World Kindness Day

World Smile Day took place on Friday 1 October and World Kindness Day is coming up on 13  November. Both days aim to promote the importance and benefits of being kind to those around you, the world and to yourself. Acts of kindness bring us together, improve our mood and the mood of those who experience them. The idea is that if enough people make a conscious effort to do at least one random act of kindness, others will be more likely to act kindly themselves, causing a ripple effect where the positive effects of kindness spread far and wide and are experienced by everyone!  

Text and audio ready by Toby Seriki, CENMAC Specialist Technology Assistant